Aloha Health & Wellness

Personalized aquatic wellness programs to support movement, confidence, and healthy aging

Experience the Benefits of Water

A smiling older man enjoying a swim in a pool in his backyard pool. Man is taking a rest break from exercises, wearing gait belt and happy to be exercising and moving freely in the water, while recovering from stroke.
  • hydrostatic pressure supports circulation and can help reduce swelling

  • A calming, restorative environment promotes mental and physical well-being

  • reduced pressure on joints make movement more comfortable

  • water’s resistance and buoyancy provide both support and challenge, allowing for strength and balance training

  • functional gains in the water can carry over to everyday life, leading to more strength and confidence on land

  • the playful nature of water creates an engaging environment

  • session in the pool can provide opportunities to work alongside spouse, grandkids, family and friends

  • increased enjoyment can improve motivation and compliance with exercises

  • support from the water can reduce fear of falling and help build confidence with movement

  • fresh air and sunshine provide opportunities to support Vitamin D production

What People Are Saying

  • My husband had a stroke and Olivia is by far the best aquatic therapist and OT we have worked with. She is very innovative and works hard to help and challenge him, but her attitude is what's best about her. We love her!

    — Meghan

  • Stroke recovery means fighting for every inch forward! Olivia and Aloha make the fight worthwhile.

    — April

  • Olivia is inventive, creative with my exercises, and challenges me. I lost most of the use of my hands, legs, and feet. Olivia is the best!!!

    — George

  • Aqua Therapy is a game changer for us. Olivia is an awesome head coach. This therapy is improving her chances of a great recovery.

    — David

  • The aquatic exercises are really helping me and she assesses what you need and tailors the exercises to what will help you. She's funny, caring, and a total delight. The time flies as she models and teaches. It was the best decision to call her so I can get in better shape using the pool in my backyard!

    — MC

  • My husband had a debilitating stroke. Olivia has been wonderful! He loves aquathearpy and is making great improvement. Olivia takes a great amount of time and care for him. She truly cares about her patients.

    — Ginger

Follow our journey.